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Should You Start the Year 2021 With a New Diet?
Having a nutrition blog and not talking about the magic D word ‘Diet’ is quite unbelievable, isn’t it? The common quest for an individual tr
Jenifer Fernandes Dsouza
Feb 28, 20214 min read


10 smart eating hacks for the new year 2021
10 special smart eating hacks that worked wonders for me, because as we all know, we are not what we eat, but what we digest.
Jenifer Fernandes Dsouza
Jan 4, 20215 min read


Nutrition 101: The Art of Healthy Eating
The art of healthy eating in my viewpoint is an art to choose food smartly...
Jenifer Fernandes Dsouza
Jul 19, 20203 min read
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