What makes us happy? A very generic question that can have a variety of answers to it. More often than not, it depends on who is asking...

Having a nutrition blog and not talking about the magic D word ‘Diet’ is quite unbelievable, isn’t it? The common quest for an individual tr

10 special smart eating hacks that worked wonders for me, because as we all know, we are not what we eat, but what we digest.